In 100 g (Grams) of Nuts, chestnuts, european, roasted there is 0.414 g of Fatty acids, total saturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Nuts, chestnuts, european, roasted.

Fish oil, menhaden, fully hydrogenated	95.6 g	95.6%
Oil, industrial, soy, fully hydrogenated	93.966 g	93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	93.701 g	93.70%
Oil, industrial, cottonseed, fully hydrogenated	93.608 g	93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	93.536 g	93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	92.614 g	92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	91.3 g	91.3%
Oil, nutmeg butter	90 g	90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	88.965 g	88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat	88.209 g	88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	87.558 g	87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	86.503 g	86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	86.002 g	86.00%
Oil, ucuhuba butter	85.2 g	85.2%
Oil, coconut	82.475 g	82.48%
Vegetable oil, palm kernel	81.5 g	81.5%
Oil, babassu	81.2 g	81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	71.444 g	71.44%
Shortening, confectionery, fractionated palm	65.5 g	65.5%
Butter oil, anhydrous	61.924 g	61.92%

Nuts, chestnuts, european, roasted

Nuts, chestnuts, european, roasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, roasted are listed below.

Water	40.48 g	40.48%
Energy (calorie)	245 kcal
Energy (joule)	1025 kJ
Protein	3.17 g	3.17%
Total lipid (fat)	2.2 g	2.2%
Ash	1.2 g	1.2%
Carbohydrate, by difference	52.96 g	52.96%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	10.6 g	10.6%
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.91 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	107 mg	0.11%
Potassium, K	592 mg	0.59%
Sodium, Na	2 mg
Zinc, Zn	0.57 mg
Copper, Cu	0.507 mg
Manganese, Mn	1.18 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	26 mg	0.03%

Nutrients in Nuts, chestnuts, european, roasted